London, United Kingdom (CU)_ Our spiritual aim, be it enlightenment, awakening, or ascension, is equivalent to deadlifting 400 pounds. Here, we are not training our muscles; instead, we are honing our awareness. Our time spent lifting weights in the gym is comparable to time spent in introspecting and meditating. Some of us will achieve our objectives, but we will all progress by learning, developing, healing, and evolving in the course of time.

Spiritual fitness is a concept that refers to a person’s…

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