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HEALTH AND FITNESS

Mental health apps and its privacy issues

Canberra, Australia (CU)_ For millions of individuals around the world, the pandemic year has been a tough time, full of tension, anxiety, and despair. Hence, it is quite natural that many are downloading mental health applications for moral support. However, according to Consumer Reports, sharing highly personal and sensitive data on some digital platforms may not be as secure as you assume. Apps for mental health are being widely used now and are growing more popular, and they provide a variety of services, from supervised meditations to sessions with a certified therapist. However, mental health applications are not protected by…  the...

Spiritual “awareness” is gaining popularity in London

London, United Kingdom (CU)_ Our spiritual aim, be it enlightenment, awakening, or ascension, is equivalent to deadlifting 400 pounds. Here, we are not training our muscles; instead, we are honing our awareness. Our time spent lifting weights in the gym is comparable to time spent in introspecting and meditating. Some of us will achieve our objectives, but we will all progress by learning, developing, healing, and evolving in the...

Andhra Pradesh’s miracle ayurvedic drug to be sent to ICMR for efficacy test

Nellore, India (CU)_ Andhra Pradesh Chief Minister Y S Jagan Mohan Reddy ordered scientific tests to be conducted on an ayurvedic drug which is being marketed as a sole cure for Covid-19 by an ayurvedic practitioner in Krishnapatnam, Nellore district. K Govardhan Reddy, the ruling YSRCP MLA, who is actively recommending and marketing the miracle ayurveda medicine in the city, which is in his assembly constituency, told the media...

Allergy treatment is crucial for asthmatic kids!

Texas, USA (CU)_ According to health experts, if your kid has both allergies and asthma, it is necessary to manage their allergies first to avoid asthma from increasing as they spend more time outside. The pediatric pulmonologist at Herman & Walter Samuelson Children's Hospital at Sinai in Baltimore, Dr. Corey Martin, explained about the asthma triggers. He said, "It's a time when after a winter when we're all cooped...

Check out the benefits of a baby spa.

Perth, Australia (CU)_ Parents of infants put in a lot of effort in caring for their kids. They feel they deserve a spa day for them every now and then in their busy lives. But what about our little ones? Don't they deserve a spa day? An Australian mom on TikTok emphasized the benefits of baby spa, which garnered huge attention. Athena Ashley Bates, took to Instagram and posted a...

Weight loss tips: Nutritionists reveal the truth about eating less to lose weight

Mumbai, India (CU)_ There is ample information available on the Internet platform regarding dealing with being overweight or trying to find a fast solution to get thin. Sadly, many of them are just misconceptions disguised as a hack or a trick. As a result, getting the right advice before starting to practice those in your routine is important. One of the most popular misconceptions about losing weight is that you...

HOW TO DO CRUNCHES WORKOUTS?

Regular physical exercise in your daily routine is of great importance. A person should have an idea of how important it is to do exercise on daily basis. Exercise is a way of improving your health and increasing the oxygen supply to your tissues can prevent cardiovascular disorders. It can also boost your energy level and strengthen your muscles. There are different types of workouts that you can perform...