Maldives (Commonwealth Union):The Anantara Kihavah Maldives Villas have launched a new wellness retreat package with two wellness pillars, including sleep enrichment and body detox restore, to refresh and revitalize both body and mind. The resort, located in a peaceful natural environment, will take the guests on a special wellness journey with its innovative and customized procedures to treat issues ranging from digestive issues and nutritional imbalances to stress, anxiety, and insomnia. The therapies are created with the assistance of the wellness experts, therapists, and nutritionists of Anantara Spa.
 sleep and detox programs
Both the sleep and detox programs begin with a health consultation and evaluation, which also includes epigenetic testing. It is a non-invasive test where hair root samples are scanned by a bio profiler to generate a comprehensive analysis of the levels of nutrients, vitamins, minerals, vital amino acids, fatty acids, antioxidants, and pollutants in the body. The report also indicates which nutritional and environmental elements are affecting the cells of the recipient’s body and provides dietary and lifestyle advice to optimize their health. Anantara Kihavah is the first and only resort in the Maldives to provide epigenetic testing technology by Cell Wellbeing.
Deep sleep is vital for physical rejuvenation, hormonal control, and development, as well as rejuvenation of the body and mind. Having enough, high-quality sleep at the appropriate times improves our daytime productivity. Insufficient or inadequate sleep impacts practically every part of life. The sleep enrichment pillar is intended to bring back normal sleep levels, assess sleep quality and quantity with advice from a qualified sleep guru, yoga sessions and breathing exercises, Vitamin IV infusions and health nutrients, natural treatments, and an individualized diet plan.
The significant component of the Sleep Support Therapy is the Blissful Marma Massage, which includes a full-body advanced holistic massage using a range of pressures from mild to hard to penetrate the deepest layers of tissue. This massage combines Ayurvedic principles with contemporary techniques, including deep tissue, reflexology, aromatherapy, and lymphatic drainage, with a focus on the Marmas. The treatment consists of Subtle Energies’ trademark Anti-Aging Facial Marma Massage, which improves the skin’s circulation and collagen content.
Detoxification is one of the most effective methods for increasing energy levels and eliminating toxins from the body. The resort provides a carefully created integrated program, a natural and comprehensive approach to physical, mental, and emotional health that aims to create and sustain health and longevity inside the person, as well as purify the individual from the inside out. The detoxification process includes holistic experiences such as lifestyle consulting and therapeutic treatments, lymphatic drainage massages, restorative yoga, regular meditation, and healthy diet suggestions.
The key component of the Body Detox Restore is the Detox and Adrenal Boost Journey, a holistic purification process that employs highly potent active ingredients such as Tulasi, Wild Turmeric, and Indian Lime to purify the blood, energize and stimulate the cells and lymphatics, and enhance adrenal fatigue. The procedure starts with a complete exfoliation, continues with a toning detox wrap, and ends with Subtle Energies’ unique massages that release stress, promote lymphatic drainage, and work the Marmas. Cocoon Medical Spa’s Colon Hydrotherapy is another suggested treatment from the Body Detox Restore program for cleaning the colon by draining away impacted matter, toxic wastes, yeasts, and other wastes that have accumulated.
The therapy aids in maintaining internal system hydration, promoting bowel mobility, and enhancing nutritional absorption, as well as replacing gut bacteria, benefiting the liver, blood, and kidneys, boosting energy, and treating IBS symptoms. The Sleep Enrichment and Body Detox Restore journeys conclude with a review and analysis with the resort’s wellness adviser, who will provide guests with an in-depth knowledge of their wellness experiences and suggestions on how to maintain or enhance their personal health even after their retreat.
