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HomeFeaturesDiasporaThis 76-year-old Indian man is a fitness inspiration in social media!

This 76-year-old Indian man is a fitness inspiration in social media!

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Mumbai, India (CU)_ Most of us are exhausted with our daily workout plans, but a 76-year-old Indian man is dominating the internet with his incredible fitness videos. The septuagenarian shared his journey with the Facebook page Humans Of Bombay, saying that the death of his wife prompted him to pursue self-care. He can be seen clutching an image of his wife in a video uploaded in the Instagram page. He wrote an emotional note alongside the video: “I’m Tripat and this is my wife, Manjeet. She passed away in 1999, and I was heartbroken without Manjeet. I was depressed for years. Our business dissolved. I became a couch potato.”

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Tripat Singh of Chandigarh has become an Instagram star just for his workout habits, proving that age is just a number. Mr Singh is popular in social media platforms for his exercise videos and has approximately 71k followers. Moreover, he also follows a strict vegan diet. Mr Singh recently revealed about his road to becoming a fitness devotee, despite the fact that followers of the 70-year-old have known about his daily routine for a few years. He shared his successful fitness journey with his Instagram fans.

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Mr Singh shared his life experiences on how he managed to change certain things to his favour. He said, “Manjeet would have been disappointed seeing me quit. So I decided to lift myself up in my 60s and train harder to lift myself again. Today I run a successful business. And I’m fitter than I ever was! And I feel my wife’s spirit and support in everything I do.” In the shared clippings, Mr Singh can be seen doing a range of workouts, including weightlifting, working out with monkey bars, and lifting weights while hanging upside down on a monkey bar. The title said, “The comeback is always greater than the setback!”

Image credit:the hindu.com

The 76-year-remarkable oldman’s motivational journey garnered countless attention and most of them became his fans. Many shared their comments about his outstanding fitness journey. A user commented, “That love for his wife though”; another said, “You are an inspiration, sir”. Several more people wrote things like “respect” and “amazing”. Mr Singh’s Instagram biography highlights his fitness philosophy which says, “Age is no excuse for fitness. On Vegan diet”. Apart from the inspirational workout videos, Mr Singh also used to publish posts on systematized exercises in social media, which his fans can do as a home regimen.

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