London, United Kingdom (CU)_ Yes, wearing heels can cause a slew of health problems in the long term. According to the Journal of Applied Physiology, high heels, besides causing damage, impose an abnormal amount of stress on the back and lower limbs, which can have a dramatic effect on posture, walking, and balance. Additionally, the research demonstrated how prolonged usage of high-heeled shoes might affect the neuromechanics of walking.
When you wear a high heel, your foot is…