Tag: eat

Is Sugar Really the Enemy? New Study Reveals It Depends on How You Eat It

Healthcare S De Silva -
Healthcare (Commonwealth Union) – For a long time, sugar has been widely regarded as a leading factor in the global...

The foods we eat and the way they are processed has a significant impact on our health and well-being.

Science & Tech Upeksha Jayalath -
The foods we eat play a critical role in shaping our health and well-being. The human body requires a...

Eat more beans!

Africa Savithri Rodrigo -
Accra Ghana (Commonwealth Union)_When your mother says, “Eat your beans,” she really knew what she was talking about. In...

Is it harmful to eat food without oil or ghee?

Healthcare Sarojini P -
New Delhi, India (CU)_ Individuals having cardiac disease or high blood pressure may cut out ghee or even healthy...
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