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Tag: health benefits

Forget 10,000 Steps: Scientists Say 7,000 Might Be All You Need for Major Health Benefits

Commonwealth Healthcare S De Silva -
Healthcare (Commonwealth Union) – Walking is widely accepted as one of the most efficient ways to maintain good health....

Chai tea and its health benefits

Commonwealth Healthcare admin -
In India and many other counties in the world, the term chai simply means tea. In America, however, chai tea...

Vegetables that are considered…

Health and Wellness admin -
Vegetables are the main source of nutrients that support a healthy body. Some are known as superfoods which are...

Serious health benefits in consuming…

Health and Wellness admin -
Addressed as the next big culinary revolution, as a light is shone on the (lack of) sustainability in the...

Know about the magical health benefits of Kiwifruit!

Health and Wellness Sarojini P -
Mumbai, India (CU)_ Kiwifruit, popularly known as Chinese gooseberry, is a magical fruit with an abundance of health benefits....
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