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Tag: healthy diet

Childhood stress is a major contributor to heart-related issues

Commonwealth Healthcare Hafsah Zuhar -
Recently according to a trusted published in the Journal of the American Heart Association, stress in youth and early adulthood may contribute to...

JETLAG FROM NIGHTSHIFT – CONCERNING!

Commonwealth Healthcare Hafsah Zuhar -
All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this,...

Reasons behind the increasing rate of childhood obesity in India       

Commonwealth Healthcare Hafsah Zuhar -
Approximately 3.4% of children in India fall under the overweight or obese category. This highlights the urgent requirement for...

Managing unexpected back strain that causes severe agony…

Health and Wellness Hafsah Zuhar -
Spine Health in 20s: Your spine ages in your 20s and 30s and continues to do so for the...

Superfoods for health…

Health and Wellness Hafsah Zuhar -
According to the latest readings, the air quality of many Indian states has gone to worse recently. The poor...
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