Tag: mindfulness

Researchers reveal the positive aspects of mindfulness in therapy

Healthcare S De Silva -
Healthcare (Commonwealth Union) – Researchers have created a mindfulness therapy designed specifically for teenagers to help address rising rates...

India’s Youth Suicide Crisis: A Call for Urgent Action

Asia admin -
On World Suicide Prevention Day, observed annually on September 10, experts have underscored the pressing issue of suicide among...

Brain Scans confirm vital details with Mindfulness Meditation for Pain

Healthcare S De Silva -
Healthcare (Commonwealth Union) – For a long time, it was believed that mindfulness meditation, a practice used for pain...

Impact of brainwaves on human lives

Healthcare S De Silva -
Healthcare (Commonwealth Union) – The human brain is an intricate and complex organ, responsible for a vast array of...

Mindfulness goes mainstream

Faiths Vinoja De silva -
In the hustle and bustle of modern life, amid the cacophony of notifications and endless to-do lists, a quiet...

Study reveals new guidelines for handling high blood pressure

Healthcare S De Silva -
UK (Commonwealth Union) – High blood pressure, medically known as hypertension, is a common and potentially serious health condition...
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Does stress make you gain weight?

Healthcare admin -
To cope with stress, people may eat as a way to make themselves feel better. The main reason which...