(Commonwealth Union)_The majority of pet owners are aware of the instant benefits that come from having companion animals in their lives. Our physical and mental health can benefit from cuddling with a furry friend, even if many of us are still unaware of these benefits. Studies on the benefits of the relationship between humans and animals from a scientific perspective have only lately begun.
Animals have developed a remarkable sensitivity to humans, our actions, and our feelings. Dogs, for example, can understand many of the words we use, but they are considerably better at interpreting our tone of voice, body language and gestures.
Like a close human friend, a loyal dog will likewise look into your eyes to assess your mental state and try to understand what you are thinking and feeling (and to work out when the next walk or treat might be coming, of course).
Pets, especially dogs and cats, can reduce stress, anxiety and depression, encourage play and exercise, and even improve cardiovascular health. They can assist those who are lonely feel less alone. As they get older, kids who care for an animal tend to be more confident and active. For ageing folks, pets are a crucial source of companionship. Perhaps most importantly, however, owning a pet can bring you genuine delight and steadfast devotion.
Any pet can enhance your well-being.
While it is true that persons who own pets frequently benefit from better health than those who do not, a pet need not be a dog or a cat. If you want a cuddly pet to cuddle with but are allergic to other animals or have a small living area, a rabbit can be the perfect choice. If you’re an older adult, birds can promote social contact and assist you maintain mental acuity. Reptiles like snakes, lizards and others can be fascinating company. Even looking at aquarium fish can ease stress in your muscles and slow your heart rate.
