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Tag: meditation

Prayer & Meditation: Are they just for the devout?

Commonwealth Faiths Ruwanthi Abeyakoon -
For centuries, persons who engage in spiritual practices and rituals such as prayer and meditation have been seen as...

Sri Sri Ravi Shankar at the UN: Why Meditation Could Be Humanity’s Best Hope

Asia Hafsah Zuhar -
(Commonwealth_India) Spiritual Guru Sri Sri Ravi Shankar delivered a significant address during the inaugural session of the first-ever World...

Brain Scans confirm vital details with Mindfulness Meditation for Pain

Commonwealth Healthcare S De Silva -
Healthcare (Commonwealth Union) – For a long time, it was believed that mindfulness meditation, a practice used for pain...

Mindfulness goes mainstream

Commonwealth Faiths Vinoja De silva -
In the hustle and bustle of modern life, amid the cacophony of notifications and endless to-do lists, a quiet...

Childhood stress is a major contributor to heart-related issues

Commonwealth Healthcare Hafsah Zuhar -
Recently according to a trusted published in the Journal of the American Heart Association, stress in youth and early adulthood may contribute to...

JETLAG FROM NIGHTSHIFT – CONCERNING!

Commonwealth Healthcare Hafsah Zuhar -
All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this,...
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Bedtime stories enhance mathematical memory

Commonwealth Education Hafsah Zuhar -
Researchers Camilla Gilmore and Jayne Spiller at the Center for Mathematical Cognition, University of Loughborough, U.K., have studied regarding...

Samantha Ruth Prabhu’s smart short hair look is a…

Commonwealth Entertainment Sarojini P -
Mumbai (Commonwealth Union)_ Actress Samantha Ruth Prabhu gave a pleasant surprise to her fans with an adorable new look...

Exploring The Enchanting World of Wellness Retreats

Commonwealth Travel Aarefa Shiraz -
In the midst of our fast-paced lives and endless responsibilities, finding moments of tranquillity and self-care becomes essential for...

Does stress make you gain weight?

Health and Wellness Hafsah Zuhar -
To cope with stress, people may eat as a way to make themselves feel better. The main reason which...

The Meditation Center at Sita Amman Temple aims to promote religious and cultural tourism in Sri Lanka

Asia Sarojini P -
Sri Lankan (Commonwealth Union)_ Sri Lankan Prime Minister Dinesh Gunawardena, along with the High Commissioner and other dignitaries, unveiled...

Meditation continues to be investigated for dementia prevention

Health and Wellness S De Silva -
UK (Commonwealth Union) – Meditation has long been practiced as a form mind stability and a form of destress...

Meditation and mental health

Hospital and illness Michael Alfonsia -
Today, the issue related to mental health affects an estimated 350 million people around the world, according to the...

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