Tag: meditation

Prayer & Meditation: Are they just for the devout?

Faiths Ruwanthi Abeyakoon -
For centuries, persons who engage in spiritual practices and rituals such as prayer and meditation have been seen as...

Sri Sri Ravi Shankar at the UN: Why Meditation Could Be Humanity’s Best Hope

Asia admin -
(Commonwealth_India) Spiritual Guru Sri Sri Ravi Shankar delivered a significant address during the inaugural session of the first-ever World...

Brain Scans confirm vital details with Mindfulness Meditation for Pain

Healthcare S De Silva -
Healthcare (Commonwealth Union) – For a long time, it was believed that mindfulness meditation, a practice used for pain...

Mindfulness goes mainstream

Faiths Vinoja De silva -
In the hustle and bustle of modern life, amid the cacophony of notifications and endless to-do lists, a quiet...

Childhood stress is a major contributor to heart-related issues

Healthcare admin -
Recently according to a trusted published in the Journal of the American Heart Association, stress in youth and early adulthood may contribute to...

JETLAG FROM NIGHTSHIFT – CONCERNING!

Healthcare admin -
All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this,...
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Bedtime stories enhance mathematical memory

Education admin -
Researchers Camilla Gilmore and Jayne Spiller at the Center for Mathematical Cognition, University of Loughborough, U.K., have studied regarding...

Samantha Ruth Prabhu’s smart short hair look is a…

Entertainment Sarojini P -
Mumbai (Commonwealth Union)_ Actress Samantha Ruth Prabhu gave a pleasant surprise to her fans with an adorable new look...

Exploring The Enchanting World of Wellness Retreats

Travel admin -
In the midst of our fast-paced lives and endless responsibilities, finding moments of tranquillity and self-care becomes essential for...

Does stress make you gain weight?

Healthcare admin -
To cope with stress, people may eat as a way to make themselves feel better. The main reason which...

The Meditation Center at Sita Amman Temple aims to promote religious and cultural tourism in Sri Lanka

Asia Sarojini P -
Sri Lankan (Commonwealth Union)_ Sri Lankan Prime Minister Dinesh Gunawardena, along with the High Commissioner and other dignitaries, unveiled...

Meditation continues to be investigated for dementia prevention

Healthcare S De Silva -
UK (Commonwealth Union) – Meditation has long been practiced as a form mind stability and a form of destress...

Meditation and mental health

Healthcare Michael Alfonsia -
Today, the issue related to mental health affects an estimated 350 million people around the world, according to the...