Tag: walking

Traveling the world with muscles and wind

Healthcare Savithri Rodrigo -
Toronto Canada (Commonwealth Union)_Seven years is what it takes to travel to 29 countries without motorized transport.  Canadian firefighter...

Why do we need another special day?

Global S De Silva -
Global (Commonwealth Union) – National Senior Health & Fitness Day is an annual event held on the last Wednesday...

Walking and cycling to become a prescription

Healthcare S De Silva -
UK (CU)_ If you’ve been holding back on a reason to take an evening walk or perhaps even a...

The woman who spent 6 years walking around the world

Travel admin -
GLOBAL _ CU - On May 2 2014, Angela Maxwell set out on a walk to take a break...

This workout is three times more effective than regular walking!

Healthcare Sarojini P -
Texas, USA (CU)_ Walking is definitely an effective exercise for overall health. It is simple to do, you can...
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