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Tag: exercise

The Surprising Truth About Exercise and Mental Health: It’s All About the Context

Commonwealth Healthcare S De Silva -
Healthcare (Commonwealth Union) – Exercise is frequently linked to improved mental health, but a new study from the University...

New Drug Offers Hope for Alzheimer’s Prevention: Could It Change the Future of Dementia?

Commonwealth Healthcare S De Silva -
Healthcare (Commonwealth Union) – A groundbreaking study reveals that an experimental drug may lower the risk of Alzheimer’s-related dementia...

Guide to Lowering stroke risk at any age

Commonwealth Healthcare Hafsah Zuhar -
Certain people experience a stroke every five minutes, making it a main cause of death, as well as a...

JETLAG FROM NIGHTSHIFT – CONCERNING!

Commonwealth Healthcare Hafsah Zuhar -
All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this,...

How well do you know of Basic steps that enhance your immunity?

Commonwealth Healthcare S De Silva -
Health (Commonwealth Union) – The human immune system plays a crucial role in protecting the body from infections and...

Study finds diet and exercise may bring diabetes remission

Health and Wellness S De Silva -
Health, Canada (Commonwealth Union) – Type 2 diabetes, once perceived as a manageable yet progressive condition, has evolved into...
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Macquarie Exercise Science Program

Commonwealth Education Piumi Fernando -
In the vibrant city of Sydney, Australia, Macquarie University's Faculty of Medicine, Health, and Human Sciences is currently accepting...

Researchers find that exercise consistency re-aligns the body for enhanced skeletal health and performance

Health and Wellness S De Silva -
Health UK (Commonwealth Union) – A study conducted by scientists at the University of Manchester suggests that maintaining consistent...

Keep the brain fit with these simple exercises

Health and Wellness S De Silva -
Health (Commonwealth Union) – The human brain is a remarkable organ, capable of processing vast amounts of information, solving...

Without the use of medication…

Health and Wellness Hafsah Zuhar -
Hypertension or high blood pressure, is a common health problem which can lead to serious complications if left untreated....

Choosing the right…

Health and Wellness Hafsah Zuhar -
Weight loss happens when you expend more energy than you take in through your food. When you're in a...

Benefits of exercise and… 

Health and Wellness Hafsah Zuhar -
The research, which was conducted in the United Kingdom, discovered that children who get involved in more physical activity...

Do you wish to exercise and lower jetlag?

Health and Wellness S De Silva -
Health & Medicine, Australia (Commonwealth Union) – Research conducted by the University of Sydney's Charles Perkins Centre together with...

Do you wish to reduce risk of Alzheimer’s?

Health and Wellness Hafsah Zuhar -
There is no cure for Alzheimer’s, but there are things you can do to prevent. With Alzheimer’s, two types...

454 older adults agreed to donate their brains when they died. What was their Relationship between exercise and brain health ?

Hospital and illness Hafsah Zuhar -
Studies indicate, for 20 years, yearly 454 older adults underwent cognitive tests and physical exams, agreed to donate their...

Golf, A sport for Arthritis

Hospital and illness Hafsah Zuhar -
According to research, golfing lowers psychological distress and improves general health for people with Osteoarthritis compared to the general...

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