Tag: exercises

Brain-boosting exercises  

Healthcare S De Silva -
Healthcare (Commonwealth Union) – When we exercise, our muscles release components that help our brain work better. Scientists at...

Ways to strengthen knees

Healthcare admin -
The knee is the largest joint in the body that joins the shin and thigh bones. The knee has cartilage,...

Key to lowering blood pressure in a… 

Healthcare admin -
New research has indicated, individuals have a better chance of lowering blood pressure when they participate in moderate-to-vigorous intensity...

 Could hypnotherapy be an option?

Healthcare S De Silva -
During a hypnotherapy session, the therapist induces a state of hypnosis in the individual by guiding them into a...

Expert-recommended exercises for a healthy body

Healthcare Sarojini P -
Hyderabad, India (CU)_ It is a common saying that health is a state of mind, and caring for your...

Best exercises for people with physical ailments

Healthcare Michael Alfonsia -
Ontario, Canada (CU)_ Having a healthy and active body should be a goal to everyone, and physical ailments should...
- Advertisement -
- Advertisement -

CN-PAK’s Shaheen IX military exercises underway

Asia Michael Alfonsia -
By Chathushka Perera Islamabad, Pakistan (CWBN)_ Military exercises between Pakistan and China, dubbed ‘Shaheen IX’, commenced a few days ago...