Mumbai, India (CU)_ Every individual has duties, objectives, ambitions, and desires. In order to accomplish the objectives, we must work actively and give it our best. However, most of the time, we postpone, become slothful, and fail to complete our goals. Hence, to overcome this sluggishness, here is an amazing technique followed by Japanese for self development.
Although we begin a new activity with tremendous excitement and support from others, we eventually lose our energy and desire. The desire to delay the task and to save it for another day is so great that we frequently neglect to revisit it. If you are having difficulty completing a task or overcoming a slump, here is an attractive Japanese approach called ‘Kaizen’ which might help us stay strong and combat lethargy.
Kaizen, commonly referred to as the one-minute concept for self-improvement, is an excellent Japanese approach for overcoming lethargy and laziness and accomplishing tasks. The principle or notion underlying this practice is that individuals should commit to a practice for at least a minute each day. The term was coined by Masaaki Imai, a Japanese organizational theorist and management consultant well known for his work on quality management.
In Japan, Kaizen is a management strategy used to improve management abilities and promote personal growth. According to Imai, “The message of the Kaizen strategy is that not a day should go by without some kind of improvement being made somewhere. You can’t do Kaizen once or twice and expect immediate results. You have to do it for the long haul”.
Kaizen is an easy strategy that requires only a minute of your daily life. For example, if you wish to read a book or play a musical instrument, then you must commit to doing so every day at the same time for a minute. Moreover, you must make a practice to get up and commit yourself to it for some time, regardless of how sluggish you are about doing the activity. Frequently, we dismiss some hobbies as a waste of time. However, this procedure requires only a minute to work.
The main concept of Kaizen is no rush. Take one step at a time without rushing. Simply spend a minute of your time. Once you have mastered this technique, you will find yourself steadily extending the time limit, even to an hour. It is a skill that everyone may learn at any stage of life. All you need to do is choose what you intend to accomplish and your goal in life.
Numerous beneficial practices are followed in Japanese culture to enhance the quality of life. While Kaizen assists in overcoming lethargy and laziness, Kakeibo is the art of cost-cutting and money-saving. There is also KonMari, which is a method for decluttering and arranging houses.
