Commonwealth celebrates 10th International Yoga Day

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UK (Commonwealth Union)_ In commemoration of the 10th International Day of Yoga, the Commonwealth Secretariat partnered with the Indian High Commission in the UK and Heartfulness Worldwide and organized a special yoga session at Marlborough House. The event was hosted in order to promote and create awareness about physical and mental well-being. Accordingly, members of the diplomatic community attended the event under the banner of the global Yoga 4 Unity initiative, emphasizing yoga’s role in enhancing physical and mental health.

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In 2014, the United Nations designated June 21 as the International Day of Yoga, recognizing its widely acknowledged benefits in promoting overall well-being. This complies with the Commonwealth Secretariat’s ongoing initiatives to improve health across member states, thereby fighting non-communicable diseases (NCDs) through lifestyle changes and physical activity. The event commenced with a video message from the Prime Minister of India, Hon Shri Narendra Modi, who highlighted yoga’s global role. He stated, “The world is looking at Yoga as a powerful agent of global good. Yoga helps us realise that our welfare is related to the welfare of the world around us”.

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Additionally, in a video message, Commonwealth Secretary-General the Rt Hon Patricia Scotland KC highlighted the challenges faced globally. She highlighted yoga’s profound impact on mental and physical health worldwide, which is crucial for combating NCDs. She stated, “Our work is full of challenges, and none of us can pour from an empty cup. Yoga offers us a special avenue for self-examination and the pursuit of a healthier, more balanced life. This ancient tradition serves as a profound tool for enhancing mental and physical health for people all over the world, which is vital for our ongoing efforts to combat non-communicable diseases.”

According to Mr. Kamlesh D Patel (Daaji) from Heartfulness Worldwide, Yoga transcends mere exercise; it is a comprehensive science that transforms us, instilling confidence, mental clarity, and happiness. He stated, “I am very happy to know that all of you have gathered at the Commonwealth Headquarters, Marlborough House, to celebrate the 10th International Day of Yoga, the first time this has been celebrated with the Commonwealth.”

The Commonwealth Secretariat’s recent report, ‘Addressing the Rising Burden of Non-communicable Diseases in the Commonwealth’, underscores the disproportionate toll of NCDs within member states. Annually, NCDs account for 41 million deaths globally, with nearly half occurring in Commonwealth nations. Accordingly, small island developing states (SIDS) within the Commonwealth face particularly high rates of conditions like diabetes and obesity, escalating cardiovascular disease risks.

The report emphasizes that physical activities such as yoga can improve cognitive functions, learning abilities, and decision-making skills. This is critical for mitigating NCD risks, which pose significant threats to economic prosperity and sustainable development across the Commonwealth. The 10th International Day of Yoga was observed during the Commonwealth Year of Youth, underscoring health and development for young people. By encouraging practices like yoga, the Commonwealth seeks to build resilience, reduce stress, and support the well-being of over 1.5 billion young people throughout the member states.

Additionally, HE Mr. Vikram K Doraiswami, High Commissioner of India, echoed this sentiment, stating that yoga has always promoted physical and mental well-being, crossing borders to unite people worldwide. This year’s theme, ‘Yoga for self and society,’ highlights its role in encouraging people towards global health and universal harmony. He added that with yoga, people can contribute collectively to a more peaceful, connected, and sustainable world. After the inauguration of the event, attendees took part in a yoga and meditation session organized by experienced instructors. Additionally, an exhibition titled “A History of Yoga and its Benefits” offered insights into yoga’s rich cultural heritage.

 According to HE Ms. Linda Scott, High Commissioner of Namibia, yoga, which dates back to over 5000 years ago in India, is now shared across the Commonwealth as a beneficial health practice for daily life. For those new to yoga, this event sparks interest. As the Commonwealth gears up for the forthcoming Commonwealth Sports Ministers Meeting in Paris this July, the yoga event and initiatives like the Commonwealth Moves program highlight its commitment to enhancing sports and physical activities for well-being. By promoting healthier lifestyles, the Commonwealth strives to build harmonious and resilient communities.

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