To know how to play the piano is a valuable skill, if you are looking to, break into the music industry or simply start writing your own music. Learning to play your first tunes on the piano won’t test your patients the way other instruments might and you won’t have to dedicate a whole soundproofed basement to your craft. Instead, a digital piano or an electrical keyboard and a simple pair of headphones will do the trick.
Presently in this ever-changing world where stress has become a daily norm and anxiety is on the rise, playing the piano, might be the kindest thing which you could do for yourself. It has been confirmed that, it helps to lower stress, anxiety levels and controls depression.
By playing the piano regularly, improves cognitive abilities and helps to rewire the neural pathways in the brain, which breaks the cycles of negative thoughts and promotes positive ones. By learning from an instrument, you will achieve great self- esteem and confidence boost, which will help your mental health.
Studies indicates that, playing the piano is like a workout for the brain. It offers a plethora of cognitive enhancements from improving brain capacity to sharpen problem solving skills and improves brain speed and memory.
Regular piano practice will help your fingers to become more nimbler and reduce the tense of your hands. And it also improves the motor strength in your fingers and your hand dexterity.
Playing the piano is useful for hand-eye coordination. Since reading the music and the process of translating this to hand movements is the ideal activity for training the muscles. It also helps to regulate respiratory rate since your breathing will sync up while you’re playing.
Taking up the piano at a later age has many benefits to maintain a sharp and healthy brain. As well as improving skills which has reduced in old age such as hand-eye coordination. Recent studies have proved that by playing the piano helps to boosts the production of a hormone called Human Growth Hormone (HGH). This magical hormone can reduce the speed at which we age.
Unlike brass, woodwind or other string instruments, piano is a straightforward instrument which can be used to play. It is as simple as pressing a key, which makes it easy for beginners to pick up.
Pianos come in a rang of sizes, from massive grand pianos to compact beginner keyboards. If you’re short of space an upright electric piano or keyboard is a great option to be considered. If you’re a beginner it’s always better to start with an electric piano so that you can control the volume or even play with headphones on which will not irritate the people around you.
