Tag: Diet

New dietary guidelines sans protein complement

Protein complements, which come with extra sugars and additives, may damage the kidneys and bones and are not essential...

Exploring longevity in the blue zone of Sardinia

Health (Commonwealth Union) – The blue zone refers to a study titled “Identification of a geographic area characterized by...

Unlocking secrets of longevity   

Health (Commonwealth Union) – In the quest for the elixir of life, Japan stands out as a beacon of...

Healthy plant-based diets to reduce sleep apnea

Study indicates that assuming a nutritious plant-based diet may decrease the possibility of developing the breathing condition sleep apnea....

What are the measures to maintain skin elasticity

Health (Commonwealth Union) – Skin elasticity is a crucial factor in maintaining a youthful and healthy appearance. As the...

Intake of high-fiber food can fight inflammation  

   According to Stat Pearls in 2023, no food is a cure-all for inflammation, but if you want to eat to...
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How well do you know of Basic steps that enhance your immunity?

Health (Commonwealth Union) – The human immune system plays a crucial role in protecting the body from infections and...

Study finds diet and exercise may bring diabetes remission

Health, Canada (Commonwealth Union) – Type 2 diabetes, once perceived as a manageable yet progressive condition, has evolved into...

IT is now confirmed that DNA mutations is caused by smoking leads to cancer.

   Over the past few years, studies have indicated that smoking can alter DNA in a very dangerous way....

A Ketogenic Diet can fight cancer

Thomas Seyfried challenges conventional approaches to cancer treatment with his Metabolic Theory of Cancer, which focuses on cellular metabolism...

Research reveals link between a healthy lifestyle and depression

UK (Commonwealth Union) – New research has unveiled that adopting a health-conscious lifestyle encompassing moderate alcohol consumption, a nutritious...

HealthifyMe launches AI-powered food recognition tool for a healthy diet

Indian (Commonwealth Union)_ In a delightful stride towards simplifying meal tracking, Indian health and wellness startup, HealthifyMe, has unveiled...

What poor lifestyle choices in…

Health Australia (Commonwealth Union) – Recent research from the University of Sydney reveals that physical inactivity, smoking, an unhealthy...

Health benefits of…

Vegetarian mainly refers to those who avoid eating fowl, fish, meat and their derivatives. Due to the absence of...

Recover… with the right meal!

Coronary artery disease (CAD) is a type of heart disease which can occur when fatty ingredients accumulate in the...

Boost male fertility With Tomatoes in your diet!

Health & Medical, UK (Commonwealth Union) – Prior research conducted by the University of Sheffield has found that the...
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