Tag: Sleep

Scientists Just Discovered Why Caffeine Is Ruining Your Sleep — Especially If You’re Young

Commonwealth Healthcare S De Silva - May 30, 2025

Healthcare (Commonwealth Union) – As caffeine is not limited to just coffee being present in tea, chocolate, soft drinks,...

Fatigue-detecting earbuds to prevent sleep-related disasters

Commonwealth Healthcare S De Silva - August 8, 2024

Healthcare (Commonwealth Union) – Drowsy driving leads to hundreds of fatal vehicle accidents annually in the U.S., with the...

Sleep issues during childhood lead to psychosis

Commonwealth Healthcare S De Silva - May 13, 2024

Healthcare, UK (Commonwealth Union) – In our fast-paced world, where productivity often reigns supreme, the value of a good...

Are you sleep-deprived?

Commonwealth Healthcare S De Silva - March 20, 2024

Health, Australia (Commonwealth Union) – When examining the influences on sleep, it's essential to take a comprehensive approach, considering...

JETLAG FROM NIGHTSHIFT – CONCERNING!

Commonwealth Healthcare admin - January 22, 2024

All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this,...

Can sleep improvement help in avoiding dementia?

Commonwealth Healthcare S De Silva - November 1, 2023

Health Australia (Commonwealth Union) – Dementia, an umbrella term for a range of cognitive impairments, has captured the attention...

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How continuous lack of sleep is linked to…

Commonwealth Healthcare S De Silva - October 23, 2023

Health UK (Commonwealth Union) – A recent genetic study led by researchers at the University College London (UCL) suggests...

What poor lifestyle choices in…

Health and Wellness S De Silva - September 8, 2023

Health Australia (Commonwealth Union) – Recent research from the University of Sydney reveals that physical inactivity, smoking, an unhealthy...

Sleep patterns in boys prior to…

Health and Wellness S De Silva - September 5, 2023

Health Australia (Commonwealth Union) – New Research from Flinders University Reveals Consistency in Sleep Patterns for Australian Boys Aged...

Do you have A Good Night’s Sleep? It’s Crucial For Hormone Regulation, Immune Support, and Memory Consolidation

Commonwealth Science & Tech Upeksha Jayalath - May 16, 2023

Getting a good night's sleep is essential for overall health and well-being. It is during sleep that our body...

Fuelled by hard work & his father’s advice, Roy Ratnavel unveils a story that is brutal, unimaginable, awe-inspiring

Visual & Performing Arts Savithri Rodrigo - May 10, 2023

Canada/Sri Lanka (Commonwealth Union)_His story is gut-wrenching, distressing, and awe-inspiring. Roy Ratnavel was just 18 when he fled to...

How poor sleep may enhance asthma

Commonwealth Science & Tech S De Silva - April 5, 2023

Science & Technology, UK (Commonwealth Union) – The relationship between sleep and asthma is a complex one. Asthma is...

Heart failure and sleep apnoea may have a novel drug

Commonwealth Science & Tech S De Silva - April 4, 2023

Science & Technology, New Zealand (Commonwealth Union) – Heart failure is a serious condition in which the heart is...

Anantara Maldives offers new sleep and detox programs!

Asia Sarojini P - December 26, 2022

Maldives (Commonwealth Union):The Anantara Kihavah Maldives Villas have launched a new wellness retreat package with two wellness pillars, including...

Research explains association of sleep apnoea and dementia

Health and Wellness S De Silva - November 23, 2022

Australia (Commonwealth Union) – Sleep apnoea is a health issue affecting millions worldwide. A wide variety of health conditions...

Sleep impact on health

Health and Wellness S De Silva - November 4, 2022

Canada (Commonwealth Union) – Sleep has always been known to play an essential role in our wellbeing. In a...